to fit your needs


We often have patients tell us they wish they had started making healthier changes earlier in their lives which is why we at Ferguson Family Chiropractic are giving back to the community by offering COMPLIMENTARY wellness programs featuring certified wellness expert Dr. John Ferguson.

Our mission is to help as many people in our community as possible achieve optimal health. We will give you the tools you need to be PROACTIVE about your health so you can truly live. Most likely there are other people in your life, possibly at home, at work, or in a group you belong, who could benefit from learning Dr. John's keys to achieving optimal health. 

What we offer:

We guarantee the following:

  • Customized programs based on your objectives
  • Promotional materials being handled in a timely manner
  • A dynamic wellness expert specializing in the topic you choose, making learning FUN!
  • Interactive participation



Our focused health talks are a condensed, 10-20 minute talk on a health topic pertinent to your group's needs. Dr. John has presented at PTA meetings, businesses, women's groups and many others. We are dedicated to educating and inspiring our community to become more proactive about their health.


LUNCH & LEARNS (30-60 Minutes)

Our customizable Lunch and Learn programs are an interactive, informative way for your employees to learn and maintain a healthy, physical body and mental attitude. With over 10 years of experience in the wellness field, Dr. John will impart his valuable knowledge on today's most important health topics to your employees.

Your employees will learn preventative measures about stress management, how to lower blood pressure and cholesterol and the huge benefits of leading a healthy lifestyle. Join the others who have already learned that Lunch and Learn Programs are an important step in investing in growth and potential within your company.


UAlbany staff enjoying a Lunch and Learn on Ergonomics.

What you do:

  1. Choose a topic.
  2. Select a date.
  3. Send out the promotional materials we provide you with.
  4. Have the room available, set up and ready to go that day.

What we do:

  1. Send wellness expert Dr. John to speak on the topic of choice.
  2. Send you all promotional materials necessary.
  3. Arrange lunch to be delivered the day of event if company chooses and exact head count is given 24 hours prior.
  4. Deliver an impacting Lunch And Learn (in a 10-30 minute format) and create a fun atmosphere at the work place.


  • Reduces employee sick days
  • Reduces employees job related injuries
  • Reduces employee turnover
  • Reduces employees health care costs
  • Increases employee productivity
  • Increases employee morale
  • Increases company profitability

For maximum impact, schedule a Wellness Series with different topic presented every 90 days.

Did you know: The causes of nearly 80% of employee health problems, namely absenteeism and reduced productivity, unmanaged stress, and repetitive motion disorders, can be addressed with the proper tools, leading to reduced health care costs for the employee and employer.

Did you know: Nearly two-thirds of companies with highly effective health and productivity programs (66%) report they perform better than their top competitors.

Dr. John engages employees, shows them how to naturally, safely, and effectively handle their health problems, and teaches them how to live a healthy life to prevent future problems.



*ALL topics are available in 10 or 30 minute format and are always customized for your particular group's needs

  • EAT WELL, MOVE WELL, THINK WELL (Focuses on Proper Nutrition, Fitness, & Mindset)
  • ERGONOMICS (We also provide ergonomic evaluations for your work station at a cost variable to company size)


The doctor and wellness expert in action!

Shen teachers enjoying a complimentary breakfast and a 10 minute Focused Health Talk on STRESS SOLUTIONS for Teacher Appreciation Week before the school day.

Did you know, teachers are the #1 profession of our patients? We love giving back to those who give so much to our community! We attend PTA, booster club and staff meetings to deliver a healthy message (and healthy meal or donation). 


10 minute Focused Talks can be conveniently added to your All-Staff and Monthly meetings. Great for banks, post offices, and real estate offices. Short on time BIG on impact!


We offer our complimentary programs for qualifying small and large groups alike and adapt the message to suit your group's biggest health challenges.

Contact Wellness Coordinator Kathryn at 518.383.5594 or ForLifetimeWellness@gmail.com to schedule and discuss how our wellness programs can benefit you!