My mission is to help as many people in my lifetime as I can ? especially children!



Here you will find contacts to our recommended family fun and health needs in the area!


Birthday/Family fun!:

Afrim's Sports ?Turfed Indoor Sports Fields (518)438-3131

Albany Kid- fun and learning in NY with kids-

Tiny Tots Tea Room- (518)348-1050

Total Events- (518)383-8602

Tumbling Tykes- (518)783-0760

The Children's Guide - online resource for parents


Doulas/Midwives/Lactation Consultants:

The Capital Region Birth Directory Printable Booklet

Lois Del Sette- Breast Feeding A Smart Choice- (518)505-7835, (518)584-7835


Child Care/Schools:

Mother Theresa Academy- Pre-school thru 8th Grade, Clifton Park, NY 12065 (518)280-4227

Saratoga Independent School- Pre-k thru 6th grade- 459 Lake Ave, Saratoga Springs, NY 12866 (518)583-0841

The Sara Marie School - Rt 146 Clifton Park, NY



Baby Boot Camp- Britta Hogue- (518)222-5642

Empire States Sports Council - Sports for Everyone, Sports for Life

World Class Gymnastics of Clifton Park- (518)785-3481

Key 2 Joy- A Wellness Community Center- Yoga, Meditation, Reiki, Hypnosis (518)598-6968

Dance Me School of Dance & Character Development- 126 Saratoga Road, Glenville, NY 518-357-3119


Health Practitioners (non-Chiropractic)

Holistic Pediatric Association:

William Franklin McCoy, M.D., D.Ht.-Homeopathy/Medical, Cambridge, NY? (518)677-8600

Shelly Justa, M.D.- Clifton Park Family Medicine- Clifton Park, NY (518)383-2366

Michael Morin, M.D. & Lorraine Lemons, D.O.- Capital Care Medical Group- Albany, NY (518)641-6319

Jeffrey Ryan, D.O. - Ryan Family Medicine - Albany, NY (518)608-6329

Sarah LoBisco, N.D.- Break-Free Medicine (Naturopathy)- Schenectady, NY?

Dr. LoBisco's Living Well Blog:

Joanne Halloran, N.D.- Saratoga Healing Arts (Naturopathy)- Saratoga Springs, NY? (518)369-7080

Fred Dreher, DDS.- The Smile Guy (Mercury-free Dentistry)- Ballston Spa, NY? (518)309-6228

Jessica Davis, M.D.- ?The New Moms Family Doctor? (Family practice/ Acupuncture)- Stillwater, NY (877)664-6116

Jessica M. Moriarty, M.S.,L.Ac.- Elements in Healing (Acupuncture)- Clifton Park, NY? (518)371-5610

Louis Cutolo, M.D., F.A.C.S.- Plastic Surgeon: Frenulum Surgery- Staten Island, NY? (718)720-9400

Gladys Konye- Capital Region Speech & Swallowing, P.C.- Clifton Park, NY (518)682-2799

Kari Bovenzi, M.D.- Pediatrics- Albany, NY (518)489-6822

John Pramenko, M.D.,P.C.-Family Practice- Niskayuna, NY (518)381-4133


Massage Therapists

The Mobile Masseur- Glenn LaPorte, L.M.T.- Serving the NY Capital District (518)265-7846

Back in Balance- Therapeutic Massage- Route 9, Halfmoon/Clifton Park, NY (518)371-6332

Advanced Bodyworks - Massage, Fitness & Nutrition Services - 805 Route 146 (Northway 9 Plaza)
Clifton Park, NY 12065 (518)288-8422

Mantra Wellness Therapeutic Massage, LLC - Therapeutic and Medical Massage - 9 Corporate Drive, Clifton Park, NY 12065 (518) 663-6000


Nutrition/ Holistic products

Tiny Teethers- Hazelwood Products -(778)888-7318-

Bonnie Botanicals- Bonnie Carey- Fresh, natural, beauty products- (518)953-61188

JuicePlus+- Clinically proven Juice Plus+? helps you bridge the gap between the 7 to 13 servings of fruits and vegetables recommended by The United States Department of Agriculture (USDA) and the nutrition you actually get with your busy schedule.-

Healthy Living Market - 3065 Route 50, Saratoga Springs, NY 12866

The Green Grocer - Route 9 Halfmoon -

Mack Brook Farms - Argyle, NY - Grass-fed Angus Beef -

Trader Joe's - Wolf Rd., Colonie, NY - Organic, natural foods -

Whole Foods Market - Wolf Rd, Colonie, NY

Julian Bakery- Gluten free breads, Paleo breads, Paleo recipes, Vegan breads, and so much more! Great website for your special food needs.

Gluten Free Girl and the Chef- Recipes for all seasons, completely gluten free!


Parent Groups

Pathways Connect Capital District

Pathways to Family Wellness magazine:


Family Health & Wellness/ Vaccine Info:

Vaccine schedule up to 3 years (22 vaccines containing 118 antigens!)

International Chiropractic Pediatric Association:


Families for Conscious Living:


Dr. John supports your parental/personal right to choose whether or not to vaccinate your children/be vaccinated against your will.